Do you know that feeling of frustration and disappointment because you have goals that you never seem to achieve?

Everyone else seems to be making more progress than you and you spend a lot of time feeling guilty about what you should be doing.

Are you tired of the struggle and wish things would just flow?

I get it,  I have experienced all of the above, but believe me when I say, it doesn't have to be that way. 
You no longer have to feel like there is something wrong with you, that you are missing something the high achieving, high performers have, because you are not. What you are missing is the understanding of how it can be different, the clarity of what you really want and the simple steps to move you from feeling disappointed, guilty and annoyed with yourself to feeling satisfied, confident and even proud.

Its easier than you think and I want to show you how

I want to show you how you can easily achieve your goals with clarity, confidence and small daily action. You probably think you don't have time, you may believe you don't have patience, insight or whatever you say to yourself, I can help you remove the blocks and limiting beliefs that have stopped you so far and give you a simple framework for creating habits that will help you get your goal.

If I can do it Believe me when I say you can too

Ten years ago I was a disorganised mess. Frustrated, stressed and unhappy. I had a young family and I wasn't getting much sleep. I felt sorry for myself and thought I was a victim of my circumstances. I used many excuses to explain why my life wasn't turning out the way I wanted it to. 
Fortunately one day I came to the realisation that the thoughts in my head were holding me back, that I had beliefs that were limiting my potential, so little by little I started to change these thoughts and uncover these limiting beliefs. I then started to create new habits and equipped with more positive habits I started to achieve my goals. I had figured out how I could achieve my dreams, still be a good parent and fulfil all of the  other roles and responsibilities I had in my life. I focused on positivity and taking continuous action and life started to look like I had always imagined
Let me show you how you can create a better life by changing your daily habits. 
Take a moment to think about how your life could be different, what type of life would you like to be leading?

It's important that you know..

This course isn't about strict discipline or unforgiving routines, its about taking small steps daily towards living the life you want to live. Its about learning to take responsibility and learning to follow through but doing it from a place of compassion and understanding. Life is tough, especially now but that doesn't mean that you have to stay lying down. Take my hand and I will gently walk you through the steps that you can take to make your life better, to see yourself in a brighter light and to become the person that you know is inside. 
I have helped tons of people to change their lives, I have helped them see new possibility, find hope where they had lost it and given them simple steps to find time for the goals that they want to achieve.

Join me for 28 Days to learn how to take regular small steps to achieve all your goals

Invest just 15 minutes a day over 28 days to learn powerful and positive habits that have the ability to transform your life.

Join me and find out how you can:

  • Take small steps daily towards your big goals

  • Remove the blocks, the beliefs and behaviours that sabotage your success

  • Understand the science behind habit creation

  • Avoid making the same mistakes as everyone else when it comes to habit formation

  • Use a simple system for creating and sticking with your habits

  • How to break bad habits

  • How to break bad mental habits

  • How to stop procrastinating and finally get your goals

Next Intake Monday January 4th

Register your Interest Here

Your Guide

Ciara Conlon is a Leadership Coach and has spent the last ten years helping people become happier and more successful. She does this through online coaching programmes, corporate training and coaching and through her books and events. She is a professional speaker and author of two books. Chaos to Control, a practical guide to getting things done and Productivity for Dummies. Ciara describes herself as a naturally disorganised person who through the use of productivity tools, positive rituals and focused work has transformed her life from being unhappy and frustrated to having a life full of joy and success. Ciara lives in Dublin, Ireland with her husband, and three sons.

Ciara Conlon

Next Intake Monday January 4th

Don't Miss Out!

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“I love the way Ciara works, simple information and step by step instructions all the way through the course. I have really had a good look at my habits, dropped some old ones and created some really good new ones.  I would highly recommend this course to anyone willing to create some new habits and bring their life and business into a more productive space. ”

Life coach

Regina Curley

“Ciara's pragmatic and sage advice helped me to take the leap to change career. With the positive habits I adopted from doing her course, I was able to find the time to retrain and start a new career while running a household and working my old job. I am now a qualified Yoga teacher, Yoga therapist and currently studying a Masters in Mindfulness. ”

Yoga Therapist

Cora Garvey

“I did this course to try and combat procrastination and get better organisation habits. After doing it I became more aware of the excuses I told myself. I also learned to not be too hard on myself for not achieving everything and to celebrate what I had achieved. Ciara is always smiling, this had such a positive impact on how her messages were received by me. ”

Senior Business Analyst

Sarah Mc Allister

Course curriculum

  • 01

    1 - Introduction

    • Welcome to Habit Mastery

  • 02

    Module 2 - The Road to Good Habits

    • Day 1: Rise Before Your Bull, Get your Mindset Right

    • Day 2: Shedding the Beliefs Holding you Back

    • Day 3: Learning to Release the Past

    • Belief Change Meditation

    • Day 4: Claiming Your New Identity

    • Day 5: You Can Change and Here's Why

    • Day 6: Catch up Day

    • Day 7: What are you Grateful For?

  • 03

    Module 3 - The Habit Method

    • Day 8: Introducing the Habit Method

    • Day 9: Desire - Understanding your Why

    • Day 10: Decision - Making the Commitment

    • Day 11: Discipline - Putting Discipline in Its Place

    • Day 12: Environment - Creating the Space for Success

    • Day 13: Catch up Day

    • Day 14: What are you Grateful For?

  • 04

    Module 4: Habit Design

    • Day 15: Using Triggers to Get you Moving

    • Day 16: Reaping the Rewards

    • Day 17: Showing up the Excuses

    • Day 18: The Habit Canvas

    • Day 19: Reviewing Progress

    • Day 20: Catch up Day

    • Day 21: What are you Grateful For?

  • 05

    Module 5: Making it Stick

    • Day 22: Breaking Bad Habits

    • Day 23: Beating Procrastination

    • Day 24: Tricking Yourself into Action

    • Day 25: Habit Stacking

    • Day 26: Maintaining Motivation into the Future

    • Day 27: Catch up Day

    • Day 28: Celebrating Your Success