Break through the blocks and take action towards your goals
Do you know that feeling of frustration and disappointment because you have goals that you never seem achieve?
Everyone else seems to be making more progress than you and you spend a lot of time feeling guilty about what you should be doing?
You are tired of the struggle and wish things would just flow
I get it, I have experienced all of the above, but believe me when I say, it doesn't have to be that way.
You no longer have to feel like there is something wrong with you, that you are missing something the high achieving, high performers have, because you are not. What you are missing is the understanding of how it can be different, the clarity of what you really want and the simple steps to move you from feeling disappointed, guilty and annoyed with yourself to feeling satisfied, confident and even proud.
I want to show you how you can easily achieve your goals with clarity, confidence and small daily action. You probably think you don't have time, you may believe you don't have patience, insight or whatever you say to yourself, I can help you remove the blocks and limiting beliefs that have stopped you so far and give you a simple framework for creating habits that will help you get your goal.
Ten years ago I was a disorganised mess. Frustrated, stressed and unhappy. I had a young family and I wasn't getting much sleep. I felt sorry for myself and thought I was a victim of my circumstances. I used many excuses to explain why my life wasn't turning out the way I wanted it to.
Fortunately one day I came to the realisation that the thoughts in my head were holding me back, that I had beliefs that were limiting my potential, so little by little I started to change these thoughts and uncover these limiting beliefs. I then started to create new habits and equipped with more positive habits I started to achieve my goals. I had figured out how I could achieve my dreams, still be a good parent and fulfil all of the other roles and responsibilities I had in my life. I focused on positivity and taking continuous action and life started to look like I had always imagined
Let me show you how you can create a better life by changing your daily habits.
Take a moment to think about how your life could be different, what type of life would you like to be leading?
This course isn't about strict discipline or unforgiving routines, its about taking small steps daily towards living the life you want to live. Its about learning to take responsibility and learning to follow through but doing it from a place of compassion and understanding. Life is tough, especially now but that doesn't mean that you have to stay lying down. Take my hand and I will gently walk you through the steps that you can take to make your life better, to see yourself in a brighter light and to become the person that you know is inside.
I have helped tons of people to change their lives, I have helped them see new possibility, find hope where they had lost it and given them simple steps to find time for the goals that they want to achieve.
"The quality of the life you lead is determined by the quality of your daily habits, is it time for you to improve yours?"
Hi there, I'm Ciara Conlon and I will be your coach supporting you to change your habits and change you life.
I have spent many years studying habits and human behaviour. My goal is to help people become more conscious of their daily habits and how they are affecting them positively or negatively in order to make better decisions about what is going to support your success moving forward.
People can change and I will show you how.
I have been helping people change for almost twenty years, through online coaching programmes, corporate training and coaching and through my books and events.
I am also a professional speaker and author of three books. Chaos to Control, a practical guide to getting things done, Productivity for Dummies and my personal favourite Rise Before Your Bull and other habits of successful people.
I am quite honestly a naturally disorganised person but through the use of productivity tools, positive rituals and focused work I have transformed my life from being unhappy and frustrated to having a life full of joy and success. I live in Dublin, Ireland with my husband, three sons and our golden retriever Kobie.
Working with Ciara was a game changer, her methods flicked a switch
I am now a qualified yoga teacher, more organised, calmer and definitely happier!
Kay now has a daily habit of walking in the garden thanks to The Habit Method